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informed birth in mom's hands.
3 keys to confidence
Relaxation
We have an amazing team of specialists trained to help you to relax and release all negative thoughts, anxieties, and fears you may have about bringing a baby into this world.
Come learn how to tune in with your body and your baby, so that you are in control of your emotions--not your fears, not your circumstances, not your healthcare providers.
Whether you've experienced past birth traumas, heard one too many horror stories, or face future uncertainties.... you can learn to relax.
A positive birth is within your reach!
Education
The Mommy Method is designed to educate and empower every birthing woman to make the decisions that are best for her and her family.
What does it take to have a positive, beautiful birth? Local experts are ready to answer this and much more--ready to guide and teach you with engaging presentations and interactive experiences. Come with questions and leave with answers!
We've done the research for you and we ensure that the valuable information you receive is unbiased, evidence-based, and up-to-date.
Support
Having adequate physical and emotional support is crucial, (and in our opinion, non-negotiable) for every mom throughout her birthing year.
Support is particularly vital during labor and postpartum recovery, which can often be overwhelming both emotionally and physically... even for experienced moms and dads. Don't worry, though. We have incredible resources to help you through.
For additional support, we inform you on the benefits and evidence of hiring a doula (a professional labor coach). You also have the unique opportunity to interview local Utah doulas in a fun, fast, and interactive way with our conference "Doula Speed-Dating!"
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